Dietitian – Melbourne | Geelong | Online
November 15th marks the anniversary of the day Australian’s voted ‘Yes” to marriage equality. It’s also the anniversary of the time I made a mechanic extremely uncomfortable by repeatedly bursting into tears in front of him while he fixed
Man up to eating disorders is part memoir, part self-help book written by Andrew Walen for men and boys struggling with body image and eating disorders. The book consists of three sections: In section one Andrew tells his life story
Losing weight can be tricky. If you’ve ever had the experience of losing weight only to eventually regain most (or all!) of it you’re certainly not alone. The majority of people who diet end up following this pattern of weight
Dieting is generally outcome driven – pick your goal weight / body fat % / clothing size etc and then try a variety of diets to get there and stay there. The diet rules picked up along the way tend
Osteoporosis occurs when bone strength is lost, increasing the likelihood of a break. Around 1 million Australians have osteoporosis with 50+ year old women most likely to be affected. Bone strength peaks before 30 years old and gradually decreases
I spotted this at the supermarket today – Milo branded diet culture for children. It’s an activity tracker for 6-12 year olds. It connects to a mobile phone app where you enter the food they eat to track their diet