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Reconnect Nutrition

Dietitian – Melbourne | Brisbane | Online

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Marriage equality and LGBTIQ+ health

Marriage equality and LGBTIQ+ health

  November 15th marks the anniversary of the day Australian’s voted ‘Yes” to marriage equality. It’s also the anniversary of the time I made a mechanic extremely uncomfortable by repeatedly bursting into tears in front of him while he fixed

Tom | Reconnect Nutrition November 15, 2018July 27, 2019 LGBTIQ+ Read more

‘Man up to eating disorders’ book review

‘Man up to eating disorders’ book review

  Man up to eating disorders is part memoir, part self-help book written by Andrew Walen for men and boys struggling with body image and eating disorders. The book consists of three sections: In section one Andrew tells his life story

Tom | Reconnect Nutrition May 17, 2018July 27, 2019 eating disorders Read more

Signs your diet isn’t working even though you’re losing weight

Signs your diet isn’t working even though you’re losing weight

Losing weight can be tricky. If you’ve ever had the experience of losing weight only to eventually regain most (or all!) of it you’re certainly not alone. The majority of people who diet end up following this pattern of weight

Tom | Reconnect Nutrition April 23, 2018July 27, 2019 Uncategorized Read more

Is another diet what you really need?

Is another diet what you really need?

Dieting is generally outcome driven – pick your goal weight / body fat % / clothing size etc and then try a variety of diets to get there and stay there. The diet rules picked up along the way tend

Tom | Reconnect Nutrition March 15, 2018July 27, 2019 Uncategorized Read more

Osteoporosis – is dieting putting you at risk?

  Osteoporosis occurs when bone strength is lost, increasing the likelihood of a break. Around 1 million Australians have osteoporosis with 50+ year old women most likely to be affected. Bone strength peaks before 30 years old and gradually decreases

Tom | Reconnect Nutrition October 28, 2017December 4, 2018 non-diet approach Read more

Dodgy marketing practices and diet culture for kids

Dodgy marketing practices and diet culture for kids

I spotted this at the supermarket today – Milo branded diet culture for children. It’s an activity tracker for 6-12 year olds. It connects to a mobile phone app where you enter the food they eat to track their diet

Tom | Reconnect Nutrition April 20, 2016November 30, 2018 non-diet approach Read more

Tom Scully – BHealthSc (Hons), MDiet

Accredited Practicing Dietitian (APD)

Australian Independent Dietitian/Nutritionist

 

0401 076 996

tom@reconnectnutrition.com.au

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